Archive for Detox

5 Super-Hydrating, Cooling & Detoxifying Foods for Summer

If you’re like me, your cravings tend to evolve alongside the change of seasons. Naturally, our bodies tend to crave more warming foods in the winter such as root vegetable stews and hot teas, but come summertime we tend to migrate more towards the cooling and hydrating foods that make us feel light and energetic, […]

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Posted in: Detox, Diets

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Master Detox Juice

PrintDetox Master Juice This juice is a powerful detoxifier. I recommend this juice to patients with skin concerns, digestive problems, and those looking to optimize overall health, because its nutrient-dense ingredients help to detoxify and alkalinize the body.Ingredients1 medium organic beet, peeled 1 medium organic carrot, peeled 1 organic apple 1 organic cucumber 1 organic […]

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Posted in: Detox, Recipes, Smoothies + Juices

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JUICING vs. BLENDING: The Juicy Facts on Which is Better for your Health

You’ve probably heard about the ongoing dual between the benefits of juicing versus blending your drinks. Both of these stellar kitchen habits have their benefits, but is one really better than the other? Will you feel better drinking a smoothie over a juice, or the other way around? It’s a confusing topic, so today I’d […]

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Posted in: Detox, Diets

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Spring into a Detox

  It’s the time of year again that many of us start thinking about being healthier. The energy of spring tends to move us into action and adopt more healthful habits. I noticed this shift in myself over the last week; the sunshine and warmer temperatures motivated me to stock my fridge with more veggies, […]

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Posted in: Detox

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