Dr. Melanie Reidl, ND, is a Women’s Hormones-Focused Naturopathic Doctor located in Waterloo, Ontario, with a hybrid in-person & virtual practice.
Transform the Hormonal Chaos to Feeling Balanced, Beautiful, and Flourishing in your life again.
Struggling with what appears to be hormone-related issues, and feeling dismissed or confused about your next steps? I’m Dr. Melanie, a Women’s Health & Hormones Naturopathic Doctor who will bring clarity and expertise to your health concerns, and offer evidence-based, natural treatment approaches and/or Hormone Replacement Therapy (HRT/BHRT), to help you feel better and navigate your reproductive & hormonal health concerns with confidence!
Naturopathic appointments are available both in-person at TouchStone Health in Waterloo, and virtually to Ontario residents.
Dr. Melanie Reidl has a special focus in the following:
Perimenopause & Menopause Health.
Dr. Melanie will treat your challenging symptoms and help you feel confident and empowered during this hormonal transition.
Comprehensive bloodwork will help to gain insight into your concerns and overall health.
Evidence-based nutrition & lifestyle modifications, supplements, and/or Hormone Replacement Therapy (HRT) will be offered for issues such as:
-Sleep challenges
-Weight loss
-Hot flashes
-Fatigue & burnout
-Anxiety & depression
-Irregular & heavy periods
-Digestive health concerns
-Vaginal & sexual health concerns
Women’s Reproductive & Hormonal Health.
Dr. Melanie believes that women deserve better for their reproductive & hormonal health.
A comprehensive assessment, including bloodwork, helps to provide clarity about your reproductive/hormonal health concerns.
Nutrition & lifestyle modifications, supplements, and/or Hormone Replacement Therapy (HRT) will be recommended for conditions including:
-Perimenopause
-PCOS
-PMS & PMDD
-Irregular & painful periods
-Endometriosis
-Fertility & preconception health
-Recurrent miscarriage
-Postpartum anxiety & depression (PPA & PPD)
-Thyroid conditions
Polycystic Ovarian Syndrome (PCOS) & Metabolic Health.
Dr. Melanie will help you understand the root causes, treat challenging symptoms, and feel confident & empowered.
Bloodwork & ultrasound results will be reviewed to confirm a PCOS diagnosis.
Evidence-based nutrition & lifestyle modifications and supplements will be recommended to improve PCOS-related concerns including:
-Weight loss
-Fertility
-Irregular periods
-Anxiety & depression
-Fatigue & burnout
-Irregular hair growth
-Hormonal acne
Naturopathic appointments are available both in-person at TouchStone Health in Waterloo, and virtually to Ontario residents.
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INITIAL CONSULTATION (1 hour) - The Hormone Health Discovery Session
In The Hormone Health Discovery Session, Dr. Melanie will do a deep dive into your medical history, current health concerns & symptoms, overall health, and review any recent blood work results. If indicated, she will provide a requisition for additional blood work and discuss an initial treatment plan with the health foundations of nutrition & lifestyle.
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1st FOLLOW UP APPOINTMENT (1 hour) - The Hormone Health Plan Review
In The Hormone Health Plan Review, Dr. Melanie will review blood work results and discuss your individualized treatment plan in detail with you. This appointment will allow for blood work interpretation and discussion about the assessment/diagnosis, fine tune the initial treatment plan, and provide support with integration of the treatment plan into your life.
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SUBSEQUENT FOLLOW UP APPOINTMENTS (30 or 45 min) - The Hormone Health Tune-Ups
The Hormone Health Tune-Ups are typically scheduled for every 1-3 months. In these sessions, Dr. Melanie will reassess your symptoms and treatment response, make adjustments to your plan, and support you with the implementation of nutrition & lifestyle changes so that you build and maintain strong hormone health foundations.
Schedule your appointment
Begin your health journey and experience the benefits of a naturopathic approach by scheduling an appointment with Dr. Melanie, our experienced a Women’s Health & Hormones-focused Naturopathic Doctor.
About Dr. Melanie
Hi! I’m Dr. Melanie Reidl, a Women’s Health & Hormones-focused Naturopathic Doctor.
I am passionate about helping and empowering women as they navigate the complexities of their reproductive & hormonal health. My mission is to provide the clarity, medical expertise, and compassionate health care that women deserve.
I have personally experienced several hormone-related conditions that negatively impacted my quality of life, and have overcome them with a naturopathic approach. This fuelled my desire to focus my practice in women’s hormonal health, in order to help other women heal from their health challenges and feel their best!
